Posts tagged boston

Turning Into a Stunt Woman For Apple Picking

Friends,

what are your favorite fall traditions? I’m currently experiencing my first American fall and have quickly learned that at least here in New England going apple picking is a MUST and has to be done.

Otherwise you’re not doing fall the right way.

Last weekend we decided to rent a car and headed out to the countryside. We went to Connor’s Farm (find more info about it here), which has been around since 1904. It’s basically a farm version of Disneyland, where kids (and adults alike) can indulge in playing all types of games, stroking baby animals, picking apples, shooting apples at targets (yes, that was a thing), eating lots of hot apple cider donuts and finding your way out of a corn maze (and getting lost lots of times on the way….and kind of getting scared that you’ll never get out AND thinking how all those parents let their kids go in on their own). It’s a pretty fun activity, I have to say.

Also, picking apples at the end of the season will have you pull off dangerous stunts (you didn’t know you were capable of) in order to get those last apples hanging (usually on top of the tree…of course). But hey, you have to work to get those apples.

Now we’re stuck with a mountain of delicious apples and I am researching all types of apple related recipes. If you have one you like, be sure to share it!

Have a great day!

 

Go Crimson! Attending a Harvard Basketball Game

Americans, you definitely know how to put on a show.

We went to see two basketball games over the last 7 days. One at TD Garden (Boston Celtics against the Milwaukee Buicks) and the other one was the Crimson Madness at the newly renovated Lavietes Pavilion. After seeing two baseball games in Fenway Park and a NBA and a College Basketball game it is pretty clear to me (Red Sox fans close your eyes or stop reading) that basketball is just SO SO MUCH more interesting and fun to watch. If you want to know more about our basketball adventures you may read on.

What is Crimson Madness you ask? I didn’t know either, so let’s get that out of the way first. Crimson Madness officially kicks off the 2017-18 Harvard Men’s Basketball season.

And, let me tell you, it was a very entertaining evening.

As images always do a better job at conveying a feeling or atmosphere I’ve included the official little recap that the HarvardAthletics account posted on Youtube a couple of days ago.

So here’s what’s happened as advertised before the game:

  • Special welcome from Coach Tommy Amaker
  • Pregame dunk contest
  • Three-point shootout
  • Intra-squad scrimmage
  • FREE giveaways
  • FREE team photos and rosters
  • Post-game autograph session

It was really impressive seeing how professional the set-up with all the analysts, team assistants, journalists, screens, cheerleaders, dance teams, athletes and trainers looked. I almost don’t wanna say it but seeing the whole thing made me realize that many European professional teams would have a hard time competing with that. Ok that might be a bit exaggerated but still, you get the gist. Harvard Basketball have their s*** together.

Overall, it was an interesting American experience, with the national anthem playing at the beginning, an inspirational address by coach Amaker, new and current players were introduced as if they were super rockstars entering the arena, free shirts were thrown into the audience, cheerleaders and dance teams presented their choreographies, food and snacks and you get the picture. After a short intra-squad game people would even go down to see the players and ask for their autographs.

If any of you are local readers, check out Harvard Athletics schedule here, it’s worth taking your friends and family out to a game as it was great fun!

America’s Pumpkin Obsession

When do you really know that it’s fall here in America?

It’s not the calendar that tells you (like everywhere else in the world) we’ve entered a new season, it’s Starbucks actually. People went crazy when Starbucks put the Pumpkin Spice Latte back on the menu a couple weeks ago as they do every fall.

People went nuts on Instagram using the infamous #PSL tag, which obviously (!?) means Pumpkin Spice Latte.

Anyways, a trip to any supermarket will confirm the obsession people have here with all things pumpkin related. From invading coffee to Oreos to beer, the P.S.L. (you’re an insider now, you’re welcome) obsession has truly gotten out of control.

There are such things like pumpkin pasta Sauce, pumpkin vodka, pumpkin spice eggnog, pumpkin shower gels, pumpkin spice M&Ms, pumpkin spice Hummus, pumpkin body butter, pumpkin protein, pumpkin spice flavored pringles. I think you get the idea. They’re crazy about pumpkins. It’s also a huge family tradition for lots of people to go pumpkin patches and pick their own pumpkins.

One of the things I definitely understand the obsession with are pumpkin pies. If you fancy doing some baking, there goes a recipe you might want to try (->Bon Appetit recipe). Let me know how it went!

What are your favorite fall traditions?

 

 

America’s Food Truck Obsession

Hi friends,

A phenomena that I’ve come across here in the US over and over again, no matter where I go, is that food trucks are incredibly popular. Way more than in Europe. They literally are everywhere on university campuses such as Harvard or MIT, actually on any bigger place in downtown in the midst of all the office buildings and spread around the city. Heck, the city of Boston even has an official food truck map and a schedule sorted by neighborhood on their website (check it out here if you’re a local reader and wish to know when you’re favorite food truck will stop nearby you). There are food truck festivals basically every weekend. Yes. We take our food trucks seriously around here.

The popularity of Food Trucks in the US

After the recession the popularity of food truck has gotten a huge boost as many people that got laid off decided to take the risk of running their own business. These mobile restaurants are more affordable than a “real restaurant” and as they run on volume they can reach high sales pretty quickly. What type of food would you serve up in your own food truck if you ever were to open one? (I looooved the Cookie Monstah food truck, AH-MAZING cookies).

LA: Showbiz Vibes, Palm Trees, Traffic

So. I’m doing a really bad job at chronologically recounting our Californian road trip as today’s post will cover our last stop in Los Angeles. But Los Angeles got me really excited so here you go.

And let me tell you one thing. I freakin’ loved it. And I would never have thought that I would.

You know how some people will tell you how big and dispersed the city is, how traffic is terrible at all times of the day and how everyone seems superficial and stuff? While the two first points kiiiiind of might be true I wouldn’t agree to the last one.

What really is amazing about LA is the weather. The sun shined E-V-E-R-Y-D-A-Y.

Also, there are nice neighborhoods and parts of the city such as Venice Beach, close-by Santa Monica, Silver Lake or Downtown with Little Tokyo and Koreatown. Overall, I just think that Los Angeles is so unique and unlike any other place I’ve ever visited before. I’m talking about those entertainment and showbiz vibes, you can’t miss them. I jokingly said to Philipp that basically every waiter/waitress we had at the nicer restaurants seemed to be either a model or an aspiring actor/actress. So many people just had this creative aura about them that I found HIGHLY intriguing. Also, having worked in advertising before I was particulary suprised to find out that basically all OOH advertising was related to movies, films, new series or any other type of entertainment related topic. I loved those creative vibes. A LOT. It’s difficult to explain. Philipp and I were even talking if LA would be a city we could see ourselves living in. While he clearly said no, I clearly said yes. I could run into some trouble, however, as I HATE driving. And without driving I’d basically be bound to stay at our (imaginary) LA house forever.

You’ve read up until this point (PROPS to you), so let’s get started with the photo show, shall we? Disclaimer: While I seemed to only take photos of food when we were in SF, I barely took any of that nature in LA. I will tell you where we had great food though so don’t you worry.

Venice Beach LOVE

I freakin’ loved Venice Beach. If you ever find yourself in the area, obviously check out the tourist musts like the canals, the beach, the muscle gym (haha), go for a stroll or bike along the Ocean Front Walk. Definitely also check out Abbot Kinney Boulevard, which must me the best and cutest street ever. The stores there are all super pretty. You’ll definitely want to stop at the following places:

Bottom line: You can easily spend all day in Abbot Kinney Boulevard alone. GO

The Beach

Grab a bike for the day and ride all the way to Santa Monica, it’s absolutely worth it!

The Griffith Observatory and the freakin’ Hollywood Sign

Doing the Fern Dell Trail up to the Griffith Observatory is a nice way to “get out” of the city and see some nature. Fuel up before the walk in the cute Trail Café, their homemade lemonades and pastries are great. The views up there are amazing, too. Also, I don’t know about you but similarly to when I see the Eiffel Tower in Paris seeing the Hollywood sign excited me a lot! It is one of those things that you’ve often seen in movies and on photos and seeing it IRL was just so cool.

Downtown LA

Have a lovely rest of your week!

My September Favorites

Long time no Favorites post.

So without further ado, here come the things that made it on my September favorites list. What things have you been loving lately?

#GAGA: FIVE FOOT TWO

Seriously guys, watch this Netflix documentary! I NEVER was a fan of hers, I found all those costumes and wigs to be too much to be honest. BUT. This documentary changed my opinion on her  (my friends can attest that I have been harassing them to watch it over the last couple of days). You’ll get a glimpse into her life, her views on women in the entertainment business and on living with chronic pain. I don’t know if I was already feeling emotional but I definitely had to cry. Let me know what you thought!

#2 Everything lululemon

Buying lululemon work out gear seriously was a gamechanger. The quality is beyond amazing and worth the investment. I’m most willing to spend money on leggings and sports bras because I feel like that’s were the good quality is most important. What do you like investing in when it comes to work out gear?

#3 Everything Meyer’s Clean Day

Can you tell that I’m old? I’m including cleaning products in my favorites. Seriously though, the products by Meyer’s Clean Day are amazing. And that’s something that I really think Americans got down better than us Europeans. There’s so much choice in the cleaning section here. Bonus: They’re not full of nasty chemicals but smell delicious AND get the job done. WIN-WIN!

#4 American Fall Traditions

I’m looking forward to go apple picking, to having hot apple cider and cider donuts, basically everything apple related. Or pumpkin related (more on that to come soon). I hope to be able to go apple picking soon with friends, in case you’re a local and interested in some suggestions on where to go, check out this helpful map.

#5 Breakfast LOVE

I’ve just recently realized that breakfast really is my favorite meal of the day. Especially now the days get to be a little colder again I am all into my porridge with freshly chopped up fruit. A new favorite of ours is to put a liiiiittttleee tiny bit of maple syrup on it. It gives the whole thing a great and delicate little flavor, love it! What’s your favorite meal of the day?

 

Tips for Getting Into Running

Hello dear friend,

I’m going to be honest.  When I first started running, I hated it. Like I really didn’t enjoy it at all. Obviously Philipp would also not really choose beginner friendly routes, always going uphill (UPHILL PEOPLE, what is wrong with that man), which kind of not motivated me.

A few years in, I have changed my opinion on running and have to say that I really enjoy running now. It really is a liberating and elevating feeling just leaving the house and start running. Wherever you want go. As far as you want to. As simple as that. And the truth is, the more you do it, the better you’ll get (as annoying that sounds especially at the beginning of your runner’s journey). Believe me. Other than that I’ve compiled some tips if you’d like to get into running. Also, it’s the fall soon so perfect time to get those running shoes on and start running.

#1 Choose a route

As trivial as this sounds it makes a huge difference, especially in the beginning. I feel like knowing where your end destination is makes a huge difference on your mental state of mind (aka your motivation). The better you get at running, however, the more you’ll want to switch up your running routes in order to not get bored or have your body get too used to one route over and over again.

#2 Stick to a Plan

I would go for a run here and there in the beginning, really not having a routine or consistent rhythm.

You don’t want to do that, ok. I repeat. You don’t want to do that. 

It will make you have to start over and over again and your body will not get into a routine. Even though you can find a number of elaborate training plans online, keep it simple. Here is the basic formula for a great training plan.

  • Train three days a week
  • Run or run/walk 20 to 30 minutes, two days a week
  • Take a longer run or run/walk (40 minutes to an hour) on the weekend
  • Rest or cross-train on your off days
  • Run at a conversational pace
  • Consider taking regular walk-breaks

#3 Make Running Fun

In order to stick to your new routine of running regularly you’ll have to just make it fun. If you hate it, well, I don’t think it’s going to work you know? Make it fun by going with a friend once a week, by discovering a new part of town or a new cute forest route, take your favorite music with you, go in the early morning to feel energized and fresh for a new day.

#4 Pick a Race

Ok, so you’ve managed to have a plan and enjoy running so far. The absolute best way to keep yourself running in my opinion is to find a race, sign up for it, pay for it and put it on your calendar. A fixed race date will help you stay focused, and keep you on a regular running schedule. Also, it’s really fun (see #3). You might not think that in the beginning but after having finished that 5K, 10K or more (you beast you) you’ll just feel amazing.

#5 Invest in great running gear

Obviously you really only need running shoes to get running. You can run in your pajamas if you like, if that works for you, go ahead. Still, I feel like investing in good workout clothes not only makes you feel good while running you’ll also enjoy running more. Does that make sense? Now that I’ve seen Adriene in her adidas gear, I need those tight pants in my life. ASAP.

Come To The Farmer’s Market With Me

Friends,

how are you today? Do you love Farmer’s Markets as much as I do?

It’s something I’ve really been getting into during the last few months and I really enjoy getting to see the people behind the produce and foods I buy. I love discovering all the colors and shapes (look at those tomatoes!) of all the vegetables and fruits that you definitely don’t get to see at the supermarket.

Last Saturday I went to the Union Square Farmer’s Market in Somerville. It’s a beautiful market with cute live music band playing and with lots of interesting and friendly market stalls. Come and join me on my walk through the market!

New Healthy Habits I’m Loving

Friends,

we are all about that healthy balanced lifestyle these days, aren’t we? I have to say that I’ve never enjoyed eating healthly and moving as much as I do now. It makes me feel good and more energized. So today’s post is going to be all about those small new things I’ve been implementing in my daily routine. Let me know what habits you are following that make you feel all good and healthy. Have a great day!

Boosting my Breakfast (BMB)

I found that having a nutritious breakfast really sets me up for the day feeling all energized. I love to add certain so called superfoods (Philipp always laughs at me when I say that, he obviously doesn’t believe in the power of superfoods, tsss) such as chia seeds, goji berries (all types of berries in general as they’re loaded with antioxidants) or nuts, seeds and cinnamon (also has anti-inflammatory properties) to my yoghurt or kefir. They’re all packed with valuable nutrients and will leave you feeling real goooood.

Drink Lemon Water

It’s such a cliché but drinking lots of water is JUST THE WAY TO GO PEEPS. And seriously I have been dehydrated most of my life looking back now (not in a life threatening way of course but still). It’s highly likely that you too don’t drink enough water. So. Long story short: Start your day right – create a routine and stick to it. I start my day with a glass of water and add some lemon. Not only does this add a much-needed burst of vitamin C into my day – perfect for boosting your immunity – it also helps to flush the digestive system and rehydrate the body. It’s alkalising once inside our body, which is great for balancing pH levels, and it’s also super refreshing.

lemon water

Adding Vitamins or Protein Powder to My Daily Routine

I’ve only recently been getting into vitamins and supplements more (because as far as I understand if you’re eating a balanced diet you don’t really need any supplements). Still, sometimes it’s hard to get enough from food alone. I’ve been adding protein powder to my yoghurt nut and berries concotions or have one or two vitamins I take. What do you think about the whole supplement craze?

Investing in Workout Gear That I actually Like to Wear

Does it sound weird putting that in a list about healthy habits? Well, I’m not saying you should regulary buy new workout gear (the contrary actually). What I’m saying is that treating yourself to some good quality workout gear will make you want to workout more (because you look good, makes sense, right?).

That’s logical, #amiright?

Minimizing Waste

It’s incredible how much foods ends up in the landfill just because people throw it away, we waste so much produce that it’s upsetting. We try and plan ahead every week how much of what types of produce, breads etc. we will actually need. There are weeks where we know we’ll be out a lot or not at home, so no need to buy as much as usually. So please try and consider buying what you need for the week ahead. Seems so logical but still is often forgotten. Also, try and buy at Farmer’s Markets (post about my favourite Farmer’s Market coming at you tomorrow, keep your eyes peeled) as you will usually need less packaging

When you take the time to cook, don’t just cook for one meal; cook for the future. Pesto, tomato sauces, curries and soups are great things to make in large batches and freeze in small portions. With pesto, a top tip is to freeze small blocks in ice cube trays so you always have the perfect amount to add quickly into meals.

30 Thoughts on Being 30

Dear all,

The year you become 30, when you enter a new decade of your life….what happens then? Well. You turn 30. I’ve never been one to attach a great deal of attention to that age, still I think that by then you’ll (hopefully) have acquired some life experience and so I thought it might be interesting to share 30 thoughts/lessons (if you want to call them that) on turning/being 30. I’d love to know what your thoughts are. Let us know in the comments below.

  1. One that I like because I hear it pretty often around here: YOU DO YOU. Especially at 30, you’ve got this:You (hopefully) will have understood by now that you simply CANNOT please everyone.
  2. Your parents are cool and can also be your best friends.
  3. I would have never guessed that I would be celebrating my 30th birthday in a new country, let alone be living in another country at 30. So you see, life is an adventure, be open for all its opportunities.
  4. But, I’m perfectly okay with where I’m at. It’s funny to see how life unfolds.
  5. Don’t take yourself so seriously. Life is meant to be lived and fully experienced. Live, laugh, love.
  6. Trust your gut! Forreals. It usually knows what it’s doing. Especially at 30 you’re gut has been trained and tested maaaaany times, it knows what’s going on, ok? Trust you feelings.
  7. You believe that you deserve everything you set your heart and mind to.
  8. Sending hand-written thank you notes is just beautiful and it makes me really happy receiving them.
  9. All physical change begins internally.
  10. Set goals, reach them, and enjoy the success. Also, enjoy the ride along the way. 
  11. As a woman your girlfriends are very important. They will be your support system through thick and thin. When you find them, hold on to them. Be nice to them (see #12).
  12. Being kind never goes out of style, be a good friend, a good daughter a good work colleague. It will make you and everyone else around you just feel better.
  13. Happiness is not an achievement. It is a state-of-being and an active choice. You’re not always going to feel it and that’s okay too.
  14. A healthy lifestyle really brings you enjoyment.
  15. Also, it’s all about that balance y’all. It works when you couple healthy choices with the things that might not be so healthy but that do bring you joy.
  16. That said cookies, brownies and other chocolatey stuff is equally as amazing at 30 as at 3. 
  17. Living a simple life with clear focus based on meaningful values is where it’s at girls and boys. Slow down, be present, and be good to yourself.
  18. Sometimes all it takes is literally a change of perspective or talking to someone about it.
  19. Surround yourself with people that make you feel alive, curious, positive and allow you to be you.
  20. Life doesn’t work as a linear cycle; it’s a series of highs and lows that are intertwined, irregular, and often unpredictable.
  21. Sometimes you’ll have bad days or will feel down. That’s ok. It’s part of the deal.
  22. Be grateful for everything in your life.
  23. Giving can provide the same great euphoria as receiving.
  24. Money can buy a lot of things but it cannot buy you class.
  25. That drinking enough water thing, really IS IMPORTANT (had to find out at 30, took me some time).
  26. Nothing beats a home made dinner.
  27. Love Yourself (Justin Bieber says it, too, so you better believe it). 
  28. A title should never determine your self-worth.
  29. Sometimes you need to have a boring day? You don’t always have to have a overflowing schedule.
  30. Patience is a virtue (that I still need to learn).

Poetry Books I’m Loving

Friends,

I never used to be into poetry but I’ve been getting into it more and more lately. Time to share some of my favorites, you might like them, too.

#1 Milk and Honey by Rupi Kaur

I KNOW. I KNOW. You’re like, ‘Sandra really? This is old news’. And I know, you’re right. Rupi Kaur’s first book, Milk and Honey, already sold 1.4 million copies (what! amazing!). It’s been an immense success and to be honest I waited a long time before giving it a read. I was just thinking how there was that huge hype around that 24 year old girl that became famous thanks to Instagram. But. I have to says: The hype was/is absolutely justified (in my opinion). If you’re into contemporary poetry that you can actually understand and you do enjoy beautiful and delicate illustrations, this is the book for you. One of my favorite poems:

“for you to see beauty here
does not mean there is beauty in me
it means there is beauty rooted so deep within you
you can’t help but
see it everywhere”

#2 Ariel by Sylvia Plath

#4 Howl by Allen Ginsberg

#5 Averno by Louise Glück