how are you doing today? Is there an iconic workout or workout place where you live? I’m thinking something along the lines of the 72 steps before the entrance of the Philadelphia Museum of Art that Rocky runs up and down?
If I had to name such an iconic workout for Cambridge it would clearly be running up and down the steps at Harvard Stadium. Let me elaborate a little bit.
The country’s oldest stadium
People have been running the steps ever since Harvard Stadium was built, in 1903. The stadium consists of 31 levels of concrete seats across 37 sections.
Typically runners ascend along the larger seats and come down the smaller steps. You’ll repeat that 37 times and after having done 1147 steps you’ll be happy you’ve survived. OH YES.
Obviously, Harvard athletes train in the stadium, however, it is also open to the public. It’s really been a cool experience and I think I will definitely go back and try to run the steps as fast as I can (now that I know how it all works).
My main take away was that it’s not speed that matters, but the mere act of getting out and pushing your limits. And finishing something you started. Thanks to my great fitness squad! WE MADE IT!
And I am. If I have a guilty pleasure it has to be watching YouTube. Today’s is going to be about my top 5 favourite YouTube channels.
Yes, I know know. I watch YouTube for escapism reasons (all of my fellow media and communications friends will know what I mean). Anyways, in case you want to relax and just consume something entertaining (because the thought of actually actively doing something seems difficult or watching something too complicated and demanding). So, those are my 5 favorite YouTube channels, maybe there’s something in for you, too. (I just realized that selection might be a bit more feminine, sorry guys).
Well Anna, if you’re ever reading this. I WANT TO BE YOUR FRIEND! While that might make you feel all cringy I think we’d really hit it off. Yes I do. For all of you who are interested in lifestyle, beauty, food and bits of fashion but all in a really cool and easy and not over the top kind of way, this is your channel. Also, can we take a moment to just listen to this beautiful English accent, so nice!
I’ve been following Estée’s channel for a few years now. She’s Canadian but moved to London for love and is now making videos about all things London lifestyle, beauty, interiors, style in general, books and the list goes on. She has also made a few videos on the topics of feminism and the stylishness and the house Estée lives in are JUST ON ANOTHER LEVEL. So beautiful.
I’ve discovered Saida’s channel only a few months ago but really appreciate this nutritionist’s videos on minimalism, vegan recipes and just life tips and hacks in general. You really see the effort she puts in every video and her voice has just something so soothing to it. Don’t you think?
This Australian girl is just so nice. Her accent is, too. She also seems to be super easy going and approachable. Besides showing us the great life of living in Sydney she is all about that healthy fitness and food lifestyle. Check her out if you’re into that!
how are you today? In case you missed my post “Why I’m going to buy a Harvard Sweater (even though I said I never would)” elaborating (not really) on why I have to have a sweater of said university because I need a physical souvenir as we are leaving Cambridge by the end of the month.
I went through my photo archive and thought it be nice to put my favorite ones together in a post for you, hope you’ll enjoy this virtual walk around the neighborhood throughout winter and summer time with me. Also, let’s appreciate those beautiful flowers and plants, they grow like crazy here in summer as it is so hot and humid and almost tropical feeling.
Why not have a little wander around your neighborhood today, I’m sure you’ll explore and find new little things around every corner.
you like food, do you? I have been researching a little and even though we’re already in August, I thought I’d share a bit of the foods and drinks I’ve found to be hugely popular around here. Which of these have you tried already or would like to try?
I’ll be honest with you, I’ve totally succumbed to the Kombucha hype. Have you, too? So let’s start off with what it actually is: Kombucha is a fermented beverage consisting of black tea and sugar that’s used as a probiotic food.
The bacteria formed in the process line your digestive tract and support your immune system, as they absorb nutrients and fight infection and illness. And, since 80 percent of your immune system is located in your gut, and the digestive system is the second largest part of your neurological system this is pretty relevant, right?
I’ve started drinking a bit of Kombucha everyday now and so far, so good!
#2 Pickles and Fermented Foods
Fermentation seems to be one of THE biggest current food trends. It is no wonder that you’ll find tons of pickled vegetables or kimchi and sauerkraut on lots of restaurant menus. Do you like them?
Wow, yet ANOTHER fermented drink to add to the list! It is all the rage in the natural health community as it is high in nutrients and probiotics again and therefore incredibly beneficial for digestion and gut health. Many people even go on to say that Kefir is the healthier and more powerful version of yogurt. And I have to say, if you don’t mind the salty taste you’ll like this as an alternative to yogurt (if you want to switch things up every now and again and feel adventurous).
#3 Thai Styled Ice Cream
I’ll be honest with you, I’ve only heard or seen photos of those beautifully shaped ice creams on Instagram before but they have become hugely popular. Have you ever tried one? Is it also tasty besides looking fantastic?
#5 Milkshakes Gone CrayCray
Again, another one I’ve only seen on Instagram so far but never tasted one myself: The so called Freakfrappés or Freakshakes, you get the gist. They’re milkshakes gone C-R-A-Z-Y. I always love looking at the photos as they are so aesthetically pleasing, still I don’t know if I’d ever want to eat one, what about you?
#6 Veggies as Mains
This is a trend that I hugely support as I love vegetables. A lot of restaurants, especially around here put a lot of veggie dishes as entrées on their menus, which I love. They also get really creative when it comes to new ways of preparing them, I love it!
#7 Purple Foods
This one is similar to food trend #6 yet a bit more specific. Purple produce such as cauliflower, potatoes, corn, asparagus are becoming more mainstream, according to Whole Foods’ 2017 trends and products report! Colors of fruits and veggies indicate which nutrients they possess. So roasting up a blend of both white and purple potatoes, for example, means you’re giving your body a wider breadth of vitamins for optimal health.
I present to you the ocean’s new super food: Alga. Already a staple in Asian cuisine, it starts becoming more and more popular in other parts of the world. Known for its protein, little fat and low calories they can be consumed in a multitude of different ways. Some types of alga can be used as alternative to Tagliatelle, some use it as a base for teas. Have you ever tried it?
#9 Sourdough Bread (aka the fermentation theme is back on)
In times of gluten-free diets this bread (despite being a bread) is one of the best breads for you to consume if you are “gluten sensitive”. Why is that you ask? The tradition of fermenting flour with sourdough breaks down the peptides in gluten that give people trouble. This fermentation thing seems to really be a huge deal as it provides you with lots of healthy bacteria that help balance the digestive system and manage your metabolism.
#10 Portuguese Food
Somehow Lisbon and Portugal in general are hugely popular here it seems so it comes as no suprise that there are lots of restaurants and cafés providing Portuguese foods. Hugely famous are of course the custard tarts, have you ever tried them? You should, they’re delicious. Or why not make them yourself this weekend, they’re not that difficult to make. Here goes a recipe you could try.
What foods have you’ve been liking this year? I’d love to know!
Our relationship has massively changed since I’ve moved to the US.
I’m going to tell you how (if you care that is). It also might change the way you see your own passport. Let us think about that for a second.
If you’re European, you’re living in Europe and reading this, I think you’ll agree with me that you RARELY to NEVER use your passport in daily life. Usually you’ll have your card of identity on you as a means of identification. Your passport, however, will only come out on very special occasions that is when you decide to travel longhaul and go far far away. That’s also why my original association when thinking about my passport back in the day was ADVENTURE, TRAVEL, FUN. It was the times I used to flick through my passport to admire all the stamps I had collected from former travels.
Now that I’m living in the States AND on top of it all in a state that is rather strict in terms of alcohol policy, my passport is my new purse staple that goes EVERYWHERE with me. I see it everday and I hold it in my hands almost everyday. Especially when I go out to a dinner, a bar, a liquor store or to a super market that sells wine and beer.
From seeing each other every couple of months or once or twice a year to almost everyday, my red passport is my constant companion now. There is a concept in social psychology saying that the more you are exposed to a certain object or person you’ll tend to like it more than others you are less exposed to. So in short: I like my passport more than ever, because I think it’s a great little piece of design (way cooler than other passports, have you ever checked others out in the lines at the airport?) and it’s never been more useful if I want to get a glass of good red wine.
Why all that drama?
They will not accept a card of identification. Trying to explain to them that it is an equivalent form of identification. Useless. I’ve once even got a comment when showing my ID (naive me, a few years ago) if I was a member of the Red Cross? Ehm, no.
Oh the funny comments I’ve gotten. The classic, ‘ah Sweden is a nice place’ (People, it is even written on the passport you are holding in your hands that the country is called Switzerland. Come on!) or the requirement to show my passport on the evening of my 30th birthday. No, she didn’t think it was funny to tell her that it was my 30th birthday. She basically didn’t CARE.
Long story to say, appreciate your Swiss passport. It’s a special little thing.
Long time no see. How are you? How has your summer been so far?
I’ve had a great time. Isn’t summer just simply the best time of year? Anyways, we’re back in the US and settling in again.
And then there was August 1st.
A day that I normally don’t care much about. Surprisingly this time around I thought about it a lot. And as it seems, if you’re a Swiss living abroad you think about August 1st more than you would if you were back home (at least I think so).
So what do you do? You attend all sorts of August 1st related events. Yes. AND they all mainly revolve around food as they usually do (which is totally fine with me) so we went to an August 1st brunch at the Swiss bakery here in town (see my post about finding that bakery here).
And it was glorious. Birchermüesli, Weggli, Croissants, Wähen, Röschti, cheeses…the list goes on.
We were talking with some fellow Swiss friends at the brunch about what the holiday meant to them and they said that August 1st was mainly a holiday they spent with family and that they associated it with time spent outside (as the weather is usually really good round this time of year). What does it mean to you? I’d love to know! I felt still connected to Switzerland even though I wasn’t there.
Have a great week and see you back tomorrow with another say Swiss themed post!
time for a flashback to a weekend in April that we spent in lovely Burlington, Vermont. Anyone ever thought of visiting this state up north? If you haven’t yet, do it, it’s a beautiful beautiful place! Hope you’ll enjoy the photos and little tips for a weekend’s visit.
A few facts about Vermont: The state in the northeastern part of the country is the second least populous. Vermont is the leading producer of maple syrup and is generally known for their farming products such as cheese and milk. It was also ranked as the safest state in the country in 2016. And it has been/still is Bernie Sanders territory. A good place, isn’t it?
There are so many places to visit in Vermont be it summer or winter time. Whether you’re into hiking or skiing there is something for everyone. It’s truly a nice change to the city life seeing all those picturesque small villages, farmland and mountain. One of our personal highlights was biking along Lake Champlain, it’s the best thing you can do on a sunny day I think. There are bike rentals everywhere, we were lucky enough that our hotel gave bikes away for free rental.
The food and drinks
After all that biking we were STARVING. But fear not, Burlington has got you covered. There are a multitude of restaurants and craft breweries awaiting you. We opted for American Flatbread, which was recommended to us as a local’s favorite and it was A-M-A-Z-I-N-G, hands down one of the best things I’ve ever eaten. Probably being super hungry/hangry might have influenced me in that judgement. As for beers just try what they will suggest to you, they actually have a brewery (Zero Gravity) that’s part of the American Flatbread restaurant and it was really really good as well. Overall a place I’d highly recommend you go.
For coffee and breakfast breaks I’d suggest you go visit Monarch and the Milkweed. It’s a beautiful little café (right next to American Flatbread actually) where they have a small but nice menu on offer with a beautiful pastries collection as well.
And no culinary Vermont experience would be complete without having tried Ben & Jerry’s ice cream. They have a big shop on the main street of the city and it’s just dreamy. Really tasty ice cream. If you’re a hardcore ice cream aficionado you can take a guided tour in their factory close by (more info here).
We stayed at the Hotel Vermont, which is located right next to the lakeside and the city centre. It was a truly nice experience sleeping there for a night, as they try and work with local brands when it comes to decorating their rooms (can you spot that cute flannel sheet?) and products by local producers. The brunch at their Juniper Café, which is open to the public as well, is an absolute gem. Had great pancakes and egg benedicts there. And tried an Earl Grey Latte for the first time, was delicious!
Have you ever visited Vermont? Have a great Tuesday!
Living across the ocean means having to get on a plane every once in a while, which I’ll admit, I’m not the biggest fan of (flying over water in the darkness of the night kind of freaks me out a little bit much). Still, I thought I’d share my travel essentials with you today as I’ve been getting quite a bit of training in that department.
Before the flight
I pack up all of my stuff the day before (so that I will definitely not forget anything). I’ll always get a backpack as a carry on so that I have my hands free to hold ticket and passports in the airport. My backpack will contain:
Laptop, phone, chargers and adapters
Purse, passport, visa documents (important papers in general)
Lavender essential oil (sniffing on it will calm and relax you)
Headphones (ditch those terrible headphones they give you on the plane and replace them with nicer ones, it will be a gamechanger)
Extra pair of socks (to keep those feet cosy and warm)
Scarf (this is something I’ll pack without fail, it’s just practical to have when it gets super cold on the plane or you want a bit of a cosy type of cushion)
An emergency energy bar in case I get hungry before the food arrives
During the flight
Even though I read everywhere how you shouldn’t drink alcohol on a plane I can’t help it. I love having a prosecco or white wine (or even a gin and tonic if I’m feeling extra fancy). It kind of calms me down and has become a plane ritual for me.
During a long-haul flight I’ll try and do a few of my friend Adrienne’s moves, which helps me not to feel super stiff and uncomfortable. Plus they’re not mega embarrassing to do in front of your fellow co-passengers. Bonus! Check her out below:
I always go make-up free for a long-haul flight and will use the face mist they provide in the toilet. It’s really refreshing and does wonders to your skin, which gets super dry onboard.
When it comes to food I will usually pre-order a vegetarian meal, which is nice because you’ll sometimes get served first on the plane (I always fly SWISS btw). Plus, SWISS gets their vegetarian meals from a very well-know restaurant in Zurich, which I love. Win win!
In regards to entertainment on board I am definitely a movies person. And as embarrassing that sounds, I will usually check the program before getting on the plane so I can get started with my program right away. The three movies I had watched on my last flight to Zurich were Moonlight (again, brilliant), Lion (emotional) and Manchester by the Sea (oh my god, mega emotional. I had told you how I cried a lot during this movie and felt bad for the girl next to me, who must have thought that I am really weird).
After the flight
Well this is boring but after a long-haul flight I’ll usually will want to shower right away and moisturize my skin generously, maybe also do a face mask.
I’d love to know what your travel essentials or rituals are before getting on board of a plane! Have a great day everyone.
How have you been? How has your month of May been?
I’ve done something a “good” blogger actually shouldn’t do, which is to leave and peace out without saying a word.
I really didn’t mean to leave you like that I just happened to enjoy myself and my time with friends and family in Zurich so much (I went for a wedding a couple a days ago) that I kind of didn’t feel like blogging. Plus, the weather was super sunny and hot while I was there, which also called for lots of swimming sessions in the lake (more on that to follow soon). Anyways, as I’ve skipped April favorites I thought I’d smush all of the things I’ve been loving lately and still currently am loving with you today.
What have you been loving lately? Do let me know in the comments below. Have a lovely week! Happy to be back!
That Zurich Summer Feeling
I’ll dedicate a full on post about Zurich soon but man have I been enjoying my few days in the good old hometown, with my beautiful friends and family, delicious bread (spent most of my money on food anyway) and sunshine. In the meantime I’ll leave you with this:
I had been eyeing up this one for months. It’s one that I kept smelling on people and that always made me go “wow, what is that smell?”. I found out in the meantime what it is. It’s the Molecule 01 by Escentric Molecules. What does it smell like? It’s complicated to describe.
Molecule 01 is unlike ANYTHING you will ever wear. It is simple yet intriguing as it smells a little different on everyone. Why that is? Molecule 01 is an aroma chemical rather than a perfume that smells like sweet sandalwood/cedar-like. Also, it behaves differently than a perfume. You have to wear it to understand (as I am reading this it sounds very cryptic).
I bought it off this site here, which seriously did an amazing and fast job at delivering it within 24 hours (they’re based in Switzerland).
Natural Deodorant Love
I know I know, putting a deodorant as a favorite seems weird. Yet it’s summer soon and you know…that naughty sweat will come around eventually. I’ve been researching natural deodorants without any chemicals in them and found my favorite deodorant EVER. Seriously, have never been such a fan of a deodorant ever before. It’s this one by La Vanila.
I’m SO INTO THEM I actually look forward to using my deodorant.
Yes, I just wrote that. It’s the truth tho people. I’m gladly taking orders if you want some.
Best Movie I’ve seen in a long time
I sincerely apologize to the girl that was sitting next to me in that flight Boston Zurich, as I seriously was sobbing away in the dark night on the plane when watching this movie. It is the kind of story that slowly unfolds and while you’re watching it it hits you so SO hard, it was an absolute beauty of a movie. So so very sad but so well done. Wow!
Forever Harry Love
Oh dear, what an album! I’ve been listening to his new album “Harry Styles” on repeat (Philipp and our neighbors can attest). Give it a listen too, if you’re into that seventies type of soft rock style. The mix of songs is amazing, it will make you want to cry, dance and smile. My favorites are “Ever since New York”, “Sign of Times”, “Kiwi”, “Two Ghosts”, “Carolina”, “Only Angel” (ok, now I’ve just listed almost all of the songs, see how good it is?). Well done, Harry (if you’re ever reading this).
The jeans I now live in (forreals)
I present to you the jeans I’ve been wearing for the last days (weeks) without washing them in between (gross yes), because what else would I wear?!. They’re the Levis Wedgie Fit and they’re the most comfortable pair of jeans you’ve ever worn. Swear! Have a look at them here. Again, gladly taking orders if you want me to bring some to Switzerland.
It’s Friday soon and some of us need a coffee especially on a Friday morning to get things started, right?
I LOVE cafés, there’s just something about them. They are a place where you can stop and take in a moment of reflection and of course enjoy a great cup of coffee, tea as well as beautifully made and (even more importantly) deliciously tasting pastries. Oh YES.
Whether you’ll be visiting the area soon or are a local looking for inspiration, I’ve got you covered. What follows are my favorite café spots so far (granted I haven’t seen ALL of them yet, I’m still researching. But those six have definitely won a special place in my heart, yes yes).
Have a great cup of coffee and take on that day, ok? Enjoy the weekend! I’m off to Zurich for the next 10 days and am looking forward to a wedding of a beautiful friend of mine, SO E-X-C-I-T-E-D. Hard to spell a word out when your that excited. Anyways, all the best and will talk to you next week!
Oh, I love this place. All about it. It’s concept mainly is that they use ingredients and create dishes that the settler a few (!) years back would have cooked with. I love Loyal Nine at every time of day, in the morning the café annex next to the restaurant is a lovely option with great coffee and tea as well as great and creative café food. If you want to go all out, I’d recommend you try the Brunch on the weekend (go for the bread pancakes, absolutely delicious) or dinner. Loyal Nine will not disappoint, it’s one of those restaurants where you leave with a happy belly, not feeling overeaten. The drinks are amazing, too. Can you tell that I like Loyal Nine?
I couldn’t do a favorites list without including Tatte. It’s just…Fantastic! Friends and family who came to visit can attest, it’s a pastries heaven for anyone looking for a delicious sweet or savory breakfast. Seriously their display in the morning is just, unbelievable. They have grown quite a bit in the last time and now have various branches all over the city, definitely check them out if you ever wanted to try super delicious chocolat croissants, pecan nut roses, lemon tarts, meringue, halvas, kouign-ammans and the list goes on. They really know their stuff.
Thinking Cup seriously convinced me with their coffee in the first place. They use Stumptown Coffee (remember, that was the coffee I drank in New York that I loved so much). It’s actually seriously the best coffee I’ve ever drank, no doubt.
A brewery at night, a coffee shop in the daytime. I love Longfellows if I want to get a productive working morning or afternoon in. It’s a place to get good coffee and get on your laptop. There’s just this peaceful atmosphere that I love. Also, the chairs are #goals!
I especially love the Pavement café on Newbury Street, as it is tucked away a little in the underground and you kind of have to know where it is. Nonetheless, quite a few people know about it, as it is ALWAYS full. But hey, I get it, pretty decors, chill atmosphere and good coffee. Yep, it’s a cool place.
Hands-down the best sandwiches. If you ever feel hungry, check Flour Bakery out. The Harvard graduate Joanne Chang has opened a few branches since opening up her first one here in Harvard Square. And yeah, those sandwiches are just, wow.
What are your favorite cafés in the place you live? Have a fantastic weekend!
I have been reflecting lately on how this American experience has changed me (be it small or big things) and wanted to share my thoughts in today’s post.
It made me wear gym leggings in public. And not care about how I look that much anymore. Seriously, I’m not just saying that. It’s true people.
On a more serious note: It changed my understanding of American culture. Even though I had travelled to the US several times before moving here, most preconceptions I had about American culture and daily life came from tv shows (hello Glee), movies and other people’s opinions. Obviously, even though there usually is some grain of truth in there, reality is different (what a surprise). What I’ve encountered and experienced here is that people are incredibly open and friendly. Especially in the first few months after my arrival people I newly met and told about my background were all very supportive and literally everyone would say “Welcome to America”. I don’t know why this simple sentence stuck with me so much but I found it to be such a nice detail. I also thought that if I were to have the same conversation in Switzerland with someone that had recently moved there I would never say “Welcome to Switzerland”. (Maybe I’m just not a friendly person or would you?). What I’m trying to say is that given the international and migrational backgrounds that basically everyone has that you meet here, people tend to be curious and welcoming towards “newcomers”, which is a nice experience. Furthermore, what I found to be even nicer, is how people here are genuinely involved with their community and do a lot of volunteering. Much more than is usual in Switzerland I think. It is regarded a total normality to be engaged in some sort of activity in your community and to spend time volunteering. I really do appreciate this “can do attitude”, where everyone wants to help each other out, at least around here. I think that communal feeling is what has surprised me the most (in a positive way).
It reshaped my values. My generation is seeking in attaining extreme levels of success, notoriety (ha), or success in whatever they do (I know generalizing). Still, there is a constant thirst for more and to be more. While that may sound exaggerating I think that it is somewhat true, we (and I’m not excluding myself) are always looking into ways of further evolving and being successful at what we do. However, when I moved to the US, I was forced to slow down. A lot. I had to sort out all of my paperwork for the work permit, had to figure out this new living situation etc. The far slower pace of my life translated into me putting more time into relationships with friends (and new friends), personal interests and hobbies than into professional prowess, which was something I had never done to that extent when I was working before. As I am now back into the whole application madness, I look back and reconsider that it is important putting enough time aside for your personal interests, friends and family.
It made me more open-minded. This sounds really cliché, but it’s just so true! Living abroad does something incredible: You are exposed to an eclectic bunch of different people and you learn more not only about others and their approach to life but also about yourself. I’m already grateful for the many fantastic people from all over the word that I’ve met, that I’ve had conversations with (even if it was about seemingly small daily life things like what sort of food or shoes are typical for the place they are from). I loved every bit of it. Because it allowed me to learn about people, their experiences and other cultures in such a personal and deep way. Even as a European meeting people from Finland, Sweden, Denmark makes me realize how little we know from each other. Not to mention, all my new friends from China, South Korea, Vietnam or India, which is even more interesting! In short: My change in attitude has been brought about by the people I have met and the friends I have made.
It changed my language skills and ability to communicate When I arrived in the US, I was a confident English speaker I’d say. Still, I found it awkward at times speaking in English (to the extent where I would plan what I would say when I was going into a bakery or government office). Now, I am in a state where I don’t even think about it anymore, I. JUST. TALK. I’ am definitely enjoying speaking English, I sometimes even will drop a word or two in English when speaking to Philipp (and he will be looking at me like ???!!). Just because they seem more fitting to me than the German version of them.
Have you also lived abroad for a while? If so, how did it change you? I’d love to hear!