Hello friends,

you like food, do you? I have been researching a little and even though we’re already in August, I thought I’d share a bit of the foods and drinks I’ve found to be hugely popular around here. Which of these have you tried already or would like to try?

#1 Kombucha

I’ll be honest with you, I’ve totally succumbed to the Kombucha hype. Have you, too? So let’s start off with what it actually is: Kombucha is a fermented beverage consisting of black tea and sugar that’s used as a probiotic food.

The bacteria formed in the process line your digestive tract and support your immune system, as they absorb nutrients and fight infection and illness. And, since 80 percent of your immune system is located in your gut, and the digestive system is the second largest part of your neurological system this is pretty relevant, right?

I’ve started drinking a bit of Kombucha everyday now and so far, so good!

#2 Pickles and Fermented Foods

Fermentation seems to be one of THE biggest current food trends. It is no wonder that you’ll find tons of pickled vegetables or kimchi and sauerkraut on lots of restaurant menus. Do you like them?

#2 Kefir

Wow, yet ANOTHER fermented drink to add to the list! It is all the rage in the natural health community as it is high in nutrients and probiotics again and therefore incredibly beneficial for digestion and gut health. Many people even go on to say that Kefir is the healthier and more powerful version of yogurt. And I have to say, if you don’t mind the salty taste you’ll like this as an alternative to yogurt (if you want to switch things up every now and again and feel adventurous).

#3 Thai Styled Ice Cream

I’ll be honest with you, I’ve only heard or seen photos of those beautifully shaped ice creams on Instagram before but they have become hugely popular. Have you ever tried one? Is it also tasty besides looking fantastic?

#5 Milkshakes Gone CrayCray

Again, another one I’ve only seen on Instagram so far but never tasted one myself: The so called Freakfrappés or Freakshakes, you get the gist. They’re milkshakes gone C-R-A-Z-Y. I always love looking at the photos as they are so aesthetically pleasing, still I don’t know if I’d ever want to eat one, what about you?

#6 Veggies as Mains

This is a trend that I hugely support as I love vegetables. A lot of restaurants, especially around here put a lot of veggie dishes as entrées on their menus, which I love. They also get really creative when it comes to new ways of preparing them, I love it!

#7 Purple Foods

purple cauliflower

This one is similar to food trend #6 yet a bit more specific. Purple produce such as cauliflower, potatoes, corn, asparagus are becoming more mainstream, according to Whole Foods’ 2017 trends and products report! Colors of fruits and veggies indicate which nutrients they possess. So roasting up a blend of both white and purple potatoes, for example, means you’re giving your body a wider breadth of vitamins for optimal health.

#8 Alga

I present to you the ocean’s new super food: Alga. Already a staple in Asian cuisine, it starts becoming more and more popular in other parts of the world. Known for its protein, little fat and low calories they can be consumed in a multitude of different ways. Some types of alga can be used as alternative to Tagliatelle, some use it as a base for teas. Have you ever tried it?

#9 Sourdough Bread (aka the fermentation theme is back on)

In times of gluten-free diets this bread (despite being a bread) is one of the best breads for you to consume if you are “gluten sensitive”. Why is that you ask? The tradition of fermenting flour with sourdough breaks down the peptides in gluten that give people trouble. This fermentation thing seems to really be a huge deal as it provides you with lots of healthy bacteria that help balance the digestive system and manage your metabolism.

#10 Portuguese Food

Portuguese

Somehow Lisbon and Portugal in general are hugely popular here it seems so it comes as no suprise that there are lots of restaurants and cafés providing Portuguese foods. Hugely famous are of course the custard tarts, have you ever tried them? You should, they’re delicious. Or why not make them yourself this weekend, they’re not that difficult to make. Here goes a recipe you could try.

What foods have you’ve been liking this year? I’d love to know!

Cheers,

Sandra

2 Comments

  1. Madame M. August 21, 2017 at 3:54 am

    Hi, Sandra!

    It’s really funny and interesting to hear about which foods people are raving about in other parts of the world! I am myself super interested in kombucha. In Finland it was trending a few years back to make even your own fermented tea with the help of the specific mushrooms. I wanted to try too, but panicked (I was sure I would do it all wrong and make some sort of poison) and ended up throwing away the mushrooms :DD Oh well, maybe I’ll try again someday..

    Of these American trends one that I’m not into really is the pickles, but that explains why I have seen so many american youtubers and instagrammers featuring them!

    Reply
    1. sandra.zottl - Site Author August 21, 2017 at 8:32 am

      Hi dear, it’s so interesting to read that a few years back making your own fermented tea seemed to be popular in Finland. I guess trends come and go all and are maybe not that different around the world after all. Also, I had to laugh out loud when you said that you were afraid of making a poison;-))) Have a lovely week, Sandra

      Reply

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