Friends,

I don’t know about you but if temperatures are rising like they have around here for the last couple of days I am always looking for fresh and easy to put together food options.

I happy to share some of my favorite suuuuuuuper easy (like REALLY) recipes with you today. We’ve got an allrounder berry chia seed jam or vegan nutella, a fresh salad and a refreshing smoothie for you. Let me know if you’ve tried on of the recipes!

Lots of love and sunshine!

#1 Easiest berry chia seed jam EVER

Pick Up Limes makes a return on the blog today with this super easy and healthy recipe for a berry chia seed jam (see the post about my favorite YouTube channels here) because she just has so many great ideas. It’ll literally only take you 5 minutes to prep. Here’s how to do it:

  • 1 cup frozen raspberries (or other frozen berry)
  • 1 cup frozen blueberries (or other frozen berry)
  • 2 Tbsp chia seeds 
  • 1 Tbsp apple juice (or sub orange juice)

Directions

Microwave berries for about 3 minutes. After this, smash the berries with a fork until more juices seep out, but some chunks remain. 

Add the chia seeds and juice, and stir to combine. Let sit at room temperature for 30 minutes for the chia seeds to gel, stirring once halfway. Store in an airtight container and enjoy with toast, on oatmeal, in breakfast parfaits, and more! 

Photos: Pick Up Limes

If you’re more into chocolate than into berries, check out the video below for another super easy recipe for a vegan nutella spread. This is definitely one to be tried next.

You can enjoy this jam on toast or oatmeal to naturally sweeten, or in your yogurt or granola bowl for breakfast. It’s loaded with antioxidants, fiber, minerals, vitamins and omega-3 fats from the chia seeds.

#2 Strawberry Avocado Spinach Salad with Poppyseed

This delicious recipe for a Strawberry Avocado Spinach Salad is done in 15 minutes and easy to make as well, full of great fresh flavors, and tossed with a simple poppyseed dressing. The combination of fruit, avocado and spinach really works out super nicely!

Photo: Gimme some oven

#3 Detox Green Smoothie

I really am missing my blender. I don’t currently own one but used to do one every other day as a pick me up snack in the afternoon or as a breakfast drink. You drink this. You’ll feel healthy instantly. And it also fills you up nicely, give it a try. You’ll find the recipe by Madeleine Shaw here.

Photo: Madeleine Shaw

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